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Meal plan


ID: YNUivmzkAck9afU
By guest
Generated on 2025-03-20 05:17:09

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Party Potatoes
1 serving = 56.0 g
Energy: 104.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Orange Island Chicken
1 serving = 82.0 g
Energy: 114.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!