Here is your personalized meal plan!
Meal plan
ID: hDOlVUwcivaf5Fs
By guest
Generated on 2025-05-19 11:03:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Fresh Raspberry Scones
1 serving = 55.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
30.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 59.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!