Here is your personalized meal plan!
Meal plan
ID: QMbpFOrRthnoEKg
By guest
Generated on 2025-07-14 15:53:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 84.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
63.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 60.0 gEnergy:
94.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!