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Meal plan


ID: wsmniW1xlHYYmMw
By guest
Generated on 2025-03-15 22:32:47

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Ginger Bits
1 serving = 96.0 g
Energy: 377.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 24.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Georgian Challah
1 serving = 85.0 g
Energy: 219.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!