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Meal plan

ID: ifg-K3KHU1T6AaM

By guest

Generated on 2025-04-21 21:08:28

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 335.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 164.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!