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Meal plan

Regenerate
ID: 8jr2ZT5gIIHU5pg
By guest
Generated on 2025-07-27 05:20:09

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 61.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 100.0 g
Energy: 335.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 78.0 g
Let's cook it!