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Meal plan


ID: tRZwMGdLt6_RcIc
By guest
Generated on 2025-03-21 13:32:17

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 33.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Brown Sugar Bacon
1 serving = 65.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 23.0 g

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