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Meal plan

Regenerate
ID: Lxp198_6HsN_9RY
By guest
Generated on 2025-03-18 08:01:06

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
English Muffins
1 serving = 89.0 g
Energy: 189.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 72.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!