Here is your personalized meal plan!
Meal plan
ID: S7hrcDhFSEJRvQ8
By guest
Generated on 2025-03-17 23:36:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 72.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 57.0 gEnergy:
91.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!