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Meal plan

Regenerate
ID: 9xM7NQhhXLe-iMc
By guest
Generated on 2025-03-17 15:52:13

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 82.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Steamed Coconut Cups
1 serving = 55.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!