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Meal plan

Regenerate
ID: sciD7V6CX5aSX4c
By guest
Generated on 2025-03-17 14:40:23

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 55.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!