Here is your personalized meal plan!
Meal plan
ID: TzZcsLMkurh4g7A
By guest
Generated on 2025-03-27 22:54:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 72.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 99.0 gEnergy:
144.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!