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Meal plan

ID: R5jJEstygtbF7ww

By guest

Generated on 2025-09-02 01:28:12

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 138.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 356.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!