Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: U0gGjwyrfGKK5qQ
By guest
Generated on 2025-04-21 00:51:07

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 98.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 58.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 60.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!