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Meal plan

Regenerate
ID: i4Wz910pSecSipk
By guest
Generated on 2026-05-15 07:55:20

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 99.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 58.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!