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Meal plan


ID: ODAcynID35z2tvg
By guest
Generated on 2025-07-01 06:43:06

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Mustard
1 serving = 83.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Italian Cheese Mousse
1 serving = 80.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 23.0 g

Let's cook it!