Here is your personalized meal plan!
Meal plan
ID: ngW9czoyc_dyRCk
By guest
Generated on 2025-04-29 08:22:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 70.0 gEnergy:
214.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 100.0 gEnergy:
352.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
53.0 g
Let's cook it!