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Meal plan

ID: nZFa5JO-F5hNaME

By guest

Generated on 2026-07-14 22:20:28

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 146.0 kcal

Protein: 21.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!