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Meal plan

Regenerate
ID: IA2JiT0x7XUwsSA
By guest
Generated on 2025-09-11 03:34:24

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 55.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 77.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!