Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: iKlkltPABwBCylo

By guest

Generated on 2025-04-30 02:59:08

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 247.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 40.0 g

Let's cook it!