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Meal plan


ID: ykSVgTb8jNYvym8
By guest
Generated on 2025-05-20 20:02:17

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Buttermilk Creme Fraiche
1 serving = 57.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Texas Tenders
1 serving = 73.0 g
Energy: 93.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 0.0 g

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