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Meal plan

Regenerate
ID: avO9NhyAx8ZM9MM
By guest
Generated on 2025-09-14 13:07:49

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 56.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Birthday Bones
1 serving = 62.0 g
Energy: 207.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!