Here is your personalized meal plan!
Meal plan
ID: NsuQrH0IrKUsgCM
By guest
Generated on 2025-08-08 04:03:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 87.0 gEnergy:
313.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 86.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!