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Meal plan

Regenerate
ID: kw52DAA12fWSyEI
By guest
Generated on 2025-09-02 14:40:25

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 87.0 g
Energy: 217.0 kcal
Protein: 20.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Potato Biscuits
1 serving = 57.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!