Here is your personalized meal plan!
Meal plan
ID: _HnK6j5EqxwexXU
By guest
Generated on 2025-09-12 05:16:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 100.0 gEnergy:
368.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 60.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!