Here is your personalized meal plan!
Meal plan
ID: tCUxc7nPADbagTg
By guest
Generated on 2025-08-29 13:19:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Nilla Wafers
1 serving = 73.0 gEnergy:
260.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
21.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 86.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!