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Meal plan

ID: 1PLc7BsVYKqXhZA

By guest

Generated on 2025-07-05 19:07:21

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 254.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 155.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!