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Meal plan

ID: iuxy-Gt3xkJvUQg

By guest

Generated on 2025-03-18 11:12:32

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cherry Parfait

1 serving = 91.0 g

Energy: 139.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Shocking Chocolate

1 serving = 91.0 g

Energy: 212.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!