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Meal plan

Regenerate
ID: nnu1HxQ9818-df4
By guest
Generated on 2025-08-28 10:06:31

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 84.0 g
Energy: 245.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 95.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 85.0 g
Let's cook it!