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Meal plan

ID: PoKhaQ9Wqnkg1qM

By guest

Generated on 2025-04-24 08:54:06

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 86.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!