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Meal plan

ID: KC_oLt6MTT9FjEc

By guest

Generated on 2025-07-26 16:39:14

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 245.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!