Here is your personalized meal plan!
Meal plan
ID: YhYF78japDSJz3Y
By guest
Generated on 2025-03-18 17:38:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 68.0 gEnergy:
75.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 56.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
45.0 g
Let's cook it!