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Meal plan


ID: wHUl5arS-uyuNxE
By guest
Generated on 2025-04-20 17:45:55

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Penuche Fudge
1 serving = 58.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 41.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 63.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!