Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gm9a_2lTPI81Lj4

By guest

Generated on 2025-08-26 09:44:48

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lemon Pepper

1 serving = 73.0 g

Energy: 88.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Berry Pie

1 serving = 72.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!