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Meal plan

Regenerate
ID: QXXvhdyih3SI7XY
By guest
Generated on 2025-06-08 10:47:06

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Tropical Granola
1 serving = 96.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 96.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!