Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: VXYjLO0-4pGL1co
By guest
Generated on 2025-03-19 20:33:32

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Butter Sticks Recipe
1 serving = 83.0 g
Energy: 227.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 88.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!