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Meal plan

Regenerate
ID: lT2S-1XeFj5Zcy4
By guest
Generated on 2025-04-21 10:35:20

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Dog Treats
1 serving = 60.0 g
Energy: 233.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!