Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 2IyY11O08KONn4A
By guest
Generated on 2026-04-06 20:13:47

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 71.0 g
Energy: 160.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

Let's cook it!
Snack
Gingerbread Scones
1 serving = 68.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!