Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: i8ufo7JuT82TWlU
By guest
Generated on 2026-05-15 09:08:09

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

96.0% (39.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

Let's cook it!
Snack
Almond Pudding
1 serving = 75.0 g
Energy: 111.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 97.0 g
Energy: 160.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!