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Meal plan

Regenerate
ID: 8O9QKsIJQxAJ0aI
By guest
Generated on 2025-09-30 07:52:33

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Almond Cranberry Brittle
1 serving = 61.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 61.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!