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Meal plan

Regenerate
ID: zC6XmRSlxoV4erw
By guest
Generated on 2025-08-27 05:52:02

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Frosty Strawberry Squares
1 serving = 64.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 83.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!