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Meal plan


ID: Ioyd92Y-3pYfrjI
By guest
Generated on 2025-03-27 23:16:08

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sausage Biscuits
1 serving = 71.0 g
Energy: 175.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Oven Fudge
1 serving = 92.0 g
Energy: 174.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!