Here is your personalized meal plan!
Meal plan
ID: idXrK_Vhf-jpA7w
By guest
Generated on 2025-04-06 22:44:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 57.0 gEnergy:
128.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 92.0 gEnergy:
262.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!