Here is your personalized meal plan!
Meal plan
ID: AkEPxxeKsmgKXqc
By guest
Generated on 2025-03-17 16:30:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Homemade Cream Soup
1 serving = 93.0 gEnergy:
268.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vanilla Fudge
1 serving = 57.0 gEnergy:
166.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!