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Meal plan


ID: RsN0rq_AiSziaGQ
By guest
Generated on 2025-03-17 13:37:41

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cherry Ripe Slice
1 serving = 92.0 g
Energy: 331.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 52.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Oatmeal Jam Bars
1 serving = 75.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!