Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: hhybo-32TV9Njhw
By guest
Generated on 2025-04-19 16:57:11

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 86.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 96.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 56.0 g
Let's cook it!