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Meal plan


ID: 1r2tj7VTSgq8uPs
By guest
Generated on 2025-08-26 12:47:44

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Birthday Bones
1 serving = 74.0 g
Energy: 247.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Oatmeal Scones
1 serving = 73.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!