Here is your personalized meal plan!
Meal plan
ID: 6CT0EwIh57mRtYg
By guest
Generated on 2025-06-16 03:37:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 91.0 gEnergy:
289.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 85.0 gEnergy:
119.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!