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Meal plan

Regenerate
ID: d1uVkahEajYYge0
By guest
Generated on 2025-06-25 06:45:33

Total kcalories

98.0% (1959.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

75.0% (8.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Philadelphia Rice Pudding
1 serving = 86.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Rye Starter
1 serving = 78.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!