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Meal plan

ID: ONLF3cyWcnnUpmg

By guest

Generated on 2025-05-04 08:26:12

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 100.0 g

Energy: 168.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 95.0 g

Energy: 322.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 53.0 g

Let's cook it!