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Meal plan


ID: vfP8rtIHHloALVw
By guest
Generated on 2025-09-02 22:08:32

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sour Cream Frosting
1 serving = 60.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Tamari Almonds
1 serving = 85.0 g
Energy: 127.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!